About the Owners
Born and raised in Connecticut, nothing makes us more proud than to build a gym for the community. We hope to take what we learned over the past 25+ years of training/competing and applying it in our gym. This isn’t just a business, it’s our dream, it’s what we are both passionate about. We plan to help others achieve their fitness goals by providing a motivating environment for real results. The moment you walk in, you will see what sets us apart from other gyms. And remember……. This is just the beginning!
OUR MONTHLY PLANS
Windsor Locks
Get started at Epic with our most popular membership! The Epic+ membership offers a huge variety of amenities and extras that are sure to enhance your fitness experience.
Looking to save more with a paid-in-full membership? Speak with us at one of our clubs to get started!
Off peak memberships, minor memberships, and corporate memberships may be available in club only!
OUR MONTHLY PLANS
Windsor Locks
Get started at Epic with our most popular membership! The Epic+ membership offers a huge variety of amenities and extras that are sure to enhance your fitness experience.
Looking to save more with a paid-in-full membership? Speak with us at one of our clubs to get started!
Epic+
Membership
$39.99/month
- 24/7 Access
- 30 Day Training & Basic Nutrition Plan
- 1 Free InBody scan every 30 days
- Get Access to the Epic Fit App
- Bootcamps & Small Group
- Unlimited Tanning
- Free Epic Fitness Assessment
- Functional Fitness & Power Lifting Zone
- Inbody570 Body Comp Analysis
- Multi Gym Access
- Glute Zone
- 10% Drinks/Smoothies
Off peak memberships, minor memberships, and corporate memberships may be available in club only!
OUR SERVICES
WHAT WE OFFER
PERSONAL TRAINING
Elevate your fitness journey with our personalized training programs at Epic Health and Fitness, where expert trainers tailor workouts to your goals, helping you achieve the results you desire.
COMPETITION PREP & COACHING
Prepare for peak performance with our competition prep and coaching services at Epic Health and Fitness, where our experienced coaches will guide you through customized training and nutrition plans, ensuring you're ready to shine on the competition stage.
Boot Camps and Group Classes with Certified Trainers
Join our invigorating boot camp and group class sessions at Epic Health and Fitness, led by certified trainers who will push your limits, enhance your strength, and help you achieve your fitness goals in an energetic group setting.
24/7 MEMBER ACCESS
Experience the ultimate convenience of 24/7 member access at Epic Health and Fitness, giving you the freedom to work out on your schedule, ensuring fitness is always within reach.
INBODY570 BODY COMPOSITION SCANNER
The InBody570 Body Composition Scanner offers precision in fitness assessment, providing accurate insights into muscle mass, body fat, and more to support informed health decisions.
POSITIVE ENCOURAGING ATMOSPHERE
At Epic Health and Fitness, we cultivate a positive and encouraging atmosphere that fosters motivation, support, and a sense of community, empowering you to thrive on your fitness journey.
Windsor Locks
Our Amenities
Posing Room
We are proud to offer our members access to a professional quality posing room! Perfect your poses in style and ensure you are at the top of your game for your next competition.
Smoothie Bar
Recharge the right way with our self-service smoothie bar! Our smoothie bar comes equipped with the best supplements and freshest ingredients to ensure our members have access to healthy, delicious refueling options in our facility.
Locker Rooms & Showers
Need to leave some personal items to the side while working out? Want to grab a refreshing shower after sweating through a challenging lifting session? Epic Health & Fitness has got you covered with our member lockers and showers!
Powerlifting Zone
Ready to push your limits? Dive into our dedicated powerlifting zone at Epic Health and Fitness! Equipped with heavy-duty racks, platforms, and specialized bars, this area is designed for serious lifters looking to maximize strength gains and perfect their technique.
Unlimited Tanning
Looking to add a sun-kissed glow to your wellness routine? Check out our state-of-the-art tanning facilities and discover a fantastic way to relax and get that perfect tan, all included in our EPIC+ Membership.
Glute Room
In search of a soothing addition to your fitness regime? Don't miss our stretching and massage therapy space at Epic Health & Fitness! Our stretching and massage area is the perfect way to unwind before leaving the gym.
Group Fitness & Bootcamps
Join our invigorating boot camp and group class sessions at Epic Health and Fitness, led by certified trainers who will push your limits, enhance your strength, and help you achieve your fitness goals in an energetic group setting.
Functional Fitness Area
If you’re craving a dynamic twist in your workout, check out our functional fitness area at Epic Health & Fitness! This space is tailored for those who love to mix up their routine with versatile equipment and varied workouts.
CT walk through
Our Trainers
Meet our team
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