REAL
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Personal Training
Our gyms offer personalized plans with varying prices for personal training based on individual needs and goals. We offer 1 on 1 personal training or group training with one of our certified personal trainers.
Trainers Who Care
Our trainers are committed to your fitness goals. We analyze your body type, BMI, and metabolism to create a personalized plan to help you overcome challenges and reach your goals.
Goal Oriented
Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. You provide the goal and we provide the expertise, the equipment, the atmosphere, and endless motivation.
ABOUT US
WELCOME TO EPIC HEALTH AND FITNESS
From Goals to Lifestyle: Our Journey to Your Fitness Success
- We're dedicated to your success, recognizing that adopting new fitness routines can be challenging and frequently met with setbacks.
- Our primary objective is to revolutionize your perspective on fitness, making it an integral part of your identity and daily life.
- We wholeheartedly trust that by embracing healthy habits, you can achieve a sustainable, vibrant lifestyle.
- You set the goals, and we deliver the expertise, state-of-the-art equipment, an inspiring environment, and limitless motivation.
Our Trainers
Our trainers take your fitness goals seriously
We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Ryan Unger
Founder/CEO
Kelly Unger
Founder/CEO
OUR SERVICES
WHAT WE OFFER
PERSONAL TRAINING
Elevate your fitness journey with our personalized training programs at Epic Health and Fitness, where expert trainers tailor workouts to your goals, helping you achieve the results you desire.
COMPETITION PREP & COACHING
Prepare for peak performance with our competition prep and coaching services at Epic Health and Fitness, where our experienced coaches will guide you through customized training and nutrition plans, ensuring you're ready to shine on the competition stage.
Boot Camps and Group Classes with Certified Trainers
Join our invigorating boot camp and group class sessions at Epic Health and Fitness, led by certified trainers who will push your limits, enhance your strength, and help you achieve your fitness goals in an energetic group setting.
24/7 MEMBER ACCESS
Experience the ultimate convenience of 24/7 member access at Epic Health and Fitness, giving you the freedom to work out on your schedule, ensuring fitness is always within reach.
INBODY570 BODY COMPOSITION SCANNER
The InBody570 Body Composition Scanner offers precision in fitness assessment, providing accurate insights into muscle mass, body fat, and more to support informed health decisions.
POSITIVE ENCOURAGING ATMOSPHERE
At Epic Health and Fitness, we cultivate a positive and encouraging atmosphere that fosters motivation, support, and a sense of community, empowering you to thrive on your fitness journey.
OUR TESTIMONIALS
WHAT THEY SAY
100% best gym in Spring Hill, I’ve lived here for 10 years now and for price and equipment nothing else comes close to compare!
5/5
Awesome gym and staff. Everyone is really friendly and helpful. Equipment is great and well maintained. Highly recommend Epic
5/5
It’s not just another cardio centered globo gym. They have enough cardio machines, don’t get me wrong, but they are not the focus. They have so much more to offer anyone, at any level. Plus it’s clean and the staff is so friendly!
5/5
Great gym with fantastic equipment and even better people. I highly recommend training here!
5/5
love this place. i work out at Epic2 in Weeki Wachee, and have a personal trainer.
the place is clean, never too crowded, and if ya need help with anything, i.e. form, machines, etc., there is always someone to help out.
thanks EPIC
5/5
Hand down the best all around gym in Hernando County
5/5
lots of great equipment, everything I need and more. Awesome staff!
5/5
This is the best gym I’ve ever been a member at! They genuinely care about your success, and they’re great people. Love the atmosphere, and I look forward to working out because of it being such a wonderful place.
5/5
An incredible growing establishment!!! So impressed by this company. If you aren’t a member yet, you are missing out!!! Check it out!!!
5/5
Lots of equipment, clean, and friendly staff! Always a pleasure working out at this gym!! 👍🏻😎
5/5
I absolutely love this gym! Finally found a gym for people who are serious about getting results.
5/5
It’s a gym’s gym! All the machines & free weights you need & then some!! Plus machines that are unique & not in any other gym!!
5/5
Ready To Get Started?
START YOUR EPIC FITNESS JOURNEY
Ready to begin your epic fitness journey? Click here to get started with us today and unlock your full potential for a healthier, happier you.
