Spring Hill, FL Location
7351 Spring Hill Dr #7, Spring Hill, FL 34606
Monday – Friday 9:00am – 7:00pm
Saturday 9:00am – 2:00pm
Our Spring Hill Drive location has 80 different pieces of strength equipment, a large group fitness room with high intensity interval training stations, free weights up to 150 lbs, 10,000 lbs in olympic weight plates, a variety of plate loaded & pin select machines, the famous Booty Builder machine, and the Gluteator machine – only a few in the US and ideal for targeting the glutes!
What We Offer
Epic Health and Fitness is a proud partner of
The InBody570 Body Composition Scanner
The scanner is so accurate even hospitals use them! First scan is free with your Epic Assessment! Tells you lean muscle mass, body weight, body fat percentage, body water analysis, skeletal muscle mass, segmental analysis, basal metabolic rate, BMI, and body fat mass.
Epic Boot Camp
Epic Boot Camps Now INCLUDED with our Epic Membership!
*Varies per membership
Personal training prices vary based on personal needs and goals. Please visit or contact one of our local clubs for a personalized plan.
Weight loss, Weight gain, Nutrition, life coaching, Helping others with disabilities.
Bodybuilding, Weight loss, Body transformation, and Nutrition.