Join Epic Combine 2023
Strength, Speed, and Agility Training for Middle & High School Athletes. Sign up now!
What We Offer
Epic Combine 2023 is a co-ed sports camp for middle and high school students aged 12-17 aimed to improve strength, endurance, size, and speed, with a focus on nutrition, agility, and mobility. Each session will have 4-5 trainers working with 10 athletes ensuring individualized attention.
Speed and Agility
Athletes will train to maximize acceleration, velocity, lateral movement, and agility.
Strength and Power
Athletes will train with a focus on explosive resistance, jumping & plyometrics to teach correct motor patterns.
Nutrition
Athletes will be provided with nutrition guidance to help maximize & stimulate muscle growth, size, and strength.
Pricing Info
We provide flexible payment options to suit your needs, including single athlete and multi-athlete pricing. Please note that multi-athlete discounts are only available for siblings. Choose to pay weekly, monthly, or in full to fit your budget.
EPIC Combine FAQs
Athletes should wear proper athletic-wear shoes and clothes (shorts, shirts, no crocs or similar style)
We recommend a water bottle and sunscreen along with a positive and excited attitude! We will have water and gatorade coolers along with healthy snacks.
No headphones are allowed. Phones are allowed but will be placed in a locker for the duration of the session. Please no distractions during camp times!
Each session runs for 2.5 hours.
For families with three or more siblings attending the camp, we offer a discounted rate of $800 per athlete after the first two (PIF).
CAMP INFO
8-Week Program
| TIMES | DATES |
|---|---|
AM Session Monday-Thursday 8:00am-10:30am PM Session Monday-Thursday 2:00pm-4:30pm | First Block 6/5 – 6/30 Break 7/5 – 7/9 Second Block 7/10 – 8/4 |
IMPORTANT DATES
MON | May 8 | Informational Meeting @ 6pm |
MON | May 8 | Pre-Sign ups @ 6pm |
MON | May 15 | Sign ups begin (Mon-Fri 9am-7pm, Sat 9am-1pm) |
MON | May 22 | Last day to sign up |
THURS | May 25 | Parent/Athlete Meeting @ 6pm |
Meet Our Trainers
Vince Rosche
Experience:
4 Years of Personal Training
4 Years of Personal Training
Speciality:
Weight loss, Weight gain, Nutrition, life coaching, Helping others with disabilities.
Location:
Spring Hill
Weight loss, Weight gain, Nutrition, life coaching, Helping others with disabilities.
Location:
Spring Hill
Sheri Cameron
Experience:
25+ years training, 6 years competitive bodybuilding.
25+ years training, 6 years competitive bodybuilding.
Speciality:
Bodybuilding, Weight loss, Body transformation, and Nutrition. Location:
Spring Hill
Bodybuilding, Weight loss, Body transformation, and Nutrition. Location:
Spring Hill
Cory Noonan
Experience:
20 Years of Personal Training and Coaching.
20 Years of Personal Training and Coaching.
Speciality:
Sports Training, Strength and Conditioning, Weight Loss.
Location:
Spring Hill
Sports Training, Strength and Conditioning, Weight Loss.
Location:
Spring Hill
Tom Cromer
Experience:
4 Years of Personal Training
4 Years of Personal Training
Speciality:
Weight loss, Weight gain, Nutrition, Life Coaching, Helping others with disabilities.
Location:
Weeki Wachee
Weight loss, Weight gain, Nutrition, Life Coaching, Helping others with disabilities.
Location:
Weeki Wachee
Leah Marville
Experience:
2 Years Personal Training
2 Years Personal Training
Speciality:
Athletes, Nutrition, Weight loss, weight gain, post-injury rehab and helping others with disabilities.
Location:
Weeki Wachee
Athletes, Nutrition, Weight loss, weight gain, post-injury rehab and helping others with disabilities.
Location:
Weeki Wachee
Logan Niesen
Experience:
1 year personal training
1 year personal training
Speciality:
Athletic and Explosive Training, Weight loss, Functional Fitness
Location:
Weeki Wachee
Athletic and Explosive Training, Weight loss, Functional Fitness
Location:
Weeki Wachee
Marcelo Ortega
Experience:
5 years personal training
5 years personal training
Speciality:
Functional Fitness, Weight Loss, Mobility, and Athletic Development
Location:
Weeki Wachee
Functional Fitness, Weight Loss, Mobility, and Athletic Development
Location:
Weeki Wachee
Christian Marrero
Experience:
2 Years of Personal Training
2 Years of Personal Training
Speciality:
Weight loss, Weight gain, Nutrition, Life Coaching.
Location:
Weeki Wachee + Brooksville
Weight loss, Weight gain, Nutrition, Life Coaching.
Location:
Weeki Wachee + Brooksville
Montana
Experience:
2 Years of Personal Training
2 Years of Personal Training
Speciality:
Competition Prep, Hypertrophy Training, Bootcamp Training, Resistance/Strength Training, Weight Management, Etiquette and Lifestyle habit building.
Location:
Brooksville
Competition Prep, Hypertrophy Training, Bootcamp Training, Resistance/Strength Training, Weight Management, Etiquette and Lifestyle habit building.
Location:
Brooksville
Richard Rataczak
Experience:
4 years personal training
4 years personal training
Speciality:
Strength Training, Functional Fitness, Weight Loss, Bodybuilding
Location:
Brooksville
Strength Training, Functional Fitness, Weight Loss, Bodybuilding
Location:
Brooksville
Jordan Stenholm
Experience:
2 Years Yoga Teaching + 1 Year Personal Training
2 Years Yoga Teaching + 1 Year Personal Training
Speciality:
Functional Fitness, Balance & Flexibility, Weight Loss
Location:
Brooksville
Functional Fitness, Balance & Flexibility, Weight Loss
Location:
Brooksville
Andrew Raddish
Experience:
2 Years Personal Training
2 Years Personal Training
Speciality:
Functional Fitness, Weight Loss, Strength Training, Group Exercise Instructor, Special Populations
Location:
St Petersburg
Functional Fitness, Weight Loss, Strength Training, Group Exercise Instructor, Special Populations
Location:
St Petersburg
Travis Roach
Experience:
6 years personal training
6 years personal training
Speciality:
Functional Fitness, Weight Loss, Bodybuilding
Location:
St Petersburg
Functional Fitness, Weight Loss, Bodybuilding
Location:
St Petersburg
Elli Karges
Experience:
1 Year Personal Training
1 Year Personal Training
Speciality:
Weight Loss, Mobility and Flexibility, and Strength Training
Location:
St Petersburg
Weight Loss, Mobility and Flexibility, and Strength Training
Location:
St Petersburg
